Meditation & Mindfulness

The Rinzia tradition has a long and distinguished history of teaching meditation for boosting physical and mental health, and wellbeing, as well as for grounding, insight and self-understanding.

‘Just wanted to say what a positive impact this course is having. I’ve woken up feeling really energised and positive about moving forward. Thank you’

Nicky

Julie trained as a Zen Yoga Teacher with Zen Master Julian Daizan Skinner Roshi,
with whom she also completed her teacher training in both:
Meditation & Mindfulness for Health & Wellbeing
and the more advanced follow-up
Meditation & Mindfulness for Insight

Earlybird offers and further discount available for booking both courses at the same.

Upcoming Courses

Course 2 | Insight – begins 1 February 2021

Course 1 | Health & Wellbeing – begins 1 June 2021